Dairy-Free Recipes
Meals without milk, cheese or butter — screened by ingredient, with full per-serving nutrition.
34 recipes · avg 24g protein · avg $8.68/serving · ready in ~36 min
Gochujang Chicken Rice Bowls
30 min · $9.50/serving · 32g protein
Japchae Noodle Bowl
30 min · $8.80/serving · 8g protein
Kung Pao Tofu
26 min · $7.60/serving · 18g protein
Scallion Ginger Salmon
25 min · $11.90/serving · 34g protein
Lemongrass Pork Bowls
30 min · $8.70/serving · 24g protein
Banh Mi Chicken Sandwiches
27 min · $9.80/serving · 30g protein
Weeknight Chicken Adobo
40 min · $9.20/serving · 34g protein
Garlic Fried Rice with Eggs
20 min · $3.80/serving · 11g protein
Fast Nasi Goreng
22 min · $6.40/serving · 13g protein
Moroccan Chickpea Stew
34 min · $6.10/serving · 13g protein
Turkish Red Lentil Soup
35 min · $4.20/serving · 11g protein
Weeknight Misir Wot
35 min · $4.70/serving · 15g protein
Atakilt Wat
32 min · $3.90/serving · 4g protein
Easy Jollof Rice
45 min · $5.20/serving · 6g protein
Classic Avocado Toast
10 min · $5.11/serving · 14g protein
Mediterranean Baked Fish
30 min · $9.90/serving · 34g protein
Korean Beef Bibimbap
35 min · $13.31/serving · 32g protein
Slow Cooker Pork Carnitas
250 min · $6.68/serving · 38g protein
Miso Glazed Cod
15 min · $11.85/serving · 32g protein
Grilled Steak with Chimichurri
27 min · $11.57/serving · 42g protein
Vegetable Pad Thai
25 min · $10.28/serving · 16g protein
Baked Lemon Herb Chicken Thighs
50 min · $12.96/serving · 36g protein
Beef and Broccoli
27 min · $13.32/serving · 32g protein
Thai Basil Chicken (Pad Krapow)
20 min · $13.30/serving · 28g protein
Teriyaki Salmon Bowl
22 min · $11.91/serving · 38g protein
Sheet Pan Sausage & Vegetables
40 min · $9.68/serving · 22g protein
Quick Chicken Stir Fry
22 min · $10.17/serving · 38g protein
Honey Garlic Salmon
20 min · $9.99/serving · 36g protein
Falafel Bowl with Tahini
40 min · $6.49/serving · 18g protein
Turkey Club Sandwich
15 min · $6.46/serving · 34g protein
Red Lentil Soup
40 min · $10.11/serving · 14g protein
Chicken Katsu Curry
40 min · $7.30/serving · 32g protein
Black Bean & Sweet Potato Tacos
35 min · $8.74/serving · 12g protein
Tofu Breakfast Scramble
20 min · $6.30/serving · 18g protein
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